MD Spin: Volume 4

Insights That Matter. Knowledge You Can Trust.

Author

Laura Beaty
August 27, 2025

Over the past month, MDSpin has continued its commitment to deliver Health News You Can Use- thoughtful, approachable insights designed to keep you both informed and empowered. Volume 4 dives into topics that affect us all, whether in daily habits, long-term health, or the mirror’s reflection.

We start with a closer look at cancer risk factors; exploring how lifestyle, genetics, and environment intertwine to shape prevention strategies. From there, we shift to the body’s mechanics, unpacking the causes and treatments of tendonitis: an often-overlooked condition that can impact mobility and quality of life. Our Aesthetic Angle issue spotlights retinol: a multitasking skincare ingredient that remains a cornerstone for both acne treatment and anti-aging. We also ask two deceptively simple questions: How easy is it to gain a pound, and how hard is it to lose one? The answers may surprise you. And finally, we tackle one of the most common concerns for both men and women—hair loss—breaking down the types you’re most likely to encounter and what over-the-counter treatments can actually help.

Volume 4 is all about understanding the everyday forces that shape health—from what we see in the mirror to what we feel in our bodies. We’re grateful to share this journey with you.

– Laura Beaty, MD

Table of Contents

Section 1: Cancer Corner- Cancer Risk Factors

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What was once advocated as a beneficial habit is now recognized as the leading preventable cause of cancer worldwide.

Section 2: Primary Perspectives- Tendonitis: General Causes, Treatments, and Strategies for Recovery

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While tendonitis can occur in any tendon, certain types are especially prevalent depending on activity and lifestyle.

Section 3: Aesthetic Angle- Retinol: Your Skin’s Cheeky Secret for Acne & Anti-Aging

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Retinol has earned its reputation as a skincare superhero… helping fight acne and reverse those pesky signs of aging

Section 4: The Wellness Way- How Easy Is It to Gain a Pound? Spoiler: Very!

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Remember… to gain one pound, you need to consume 3,500 calories more than your body burns. That might sound like a lot, but here’s how easy it is with everyday foods and habits.

Section 5: Hormone Highlights- Understanding Hair Loss: The Most Common Types in Men and Women & Over-the-Counter Treatments

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Androgenetic Alopecia is the most common form of hair loss- genetically determined, and affects both men and women.

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